Sports Injuries

If you injure yourself while playing sports, exercising, or enjoying other outdoor activities, it’s important to seek professional help so you can heal and return to the activities you love. Board-certified family medicine physician Devon Daney, MD, and the skilled team at Aztec Urgent Care specialize in diagnosing and treating sports injuries. Call the office in Aztec, New Mexico, book an appointment online, or walk in to get fast relief for sports injuries.

What are sports injuries?

Sports injuries are any kind of injury that you get from playing sports, like basketball and tennis, or other fitness activities. 

To heal from a sports injury, it often requires expert diagnosis and treatment to restore optimal function to injured tissues. Professional sports injury care also prevents chronic pain and further risk of injury. 

What are some common types of sports injuries?

Some common types of sports injuries include: 

• Stretching your body too far 
• Trips, slips, and falls 
• Exceeding your level of fitness 
• Collisions with other people 
• Using unsupportive footwear 
• Exercising on rough surfaces 
• Neglecting minor injuries 
• Not warming up or cooling down properly
• Wearing unsuitable equipment

Any type of sports injury can prevent you from participating in the activities you enjoy. If you don’t seek proper help, you might have to reduce your level of physical activity or give up on your favorite activities completely. 

The team at Aztec Urgent Care can help get you on a path to optimal recovery and resolve your sports injury.

What conditions might require sports injury treatment? 

You may recover from a muscle cramp or mild strain without professional sports injury treatment. However, if you have a serious injury that doesn’t resolve quickly, it may cause complications in the future. 

Some conditions that may require treatment include: 

• Concussions 
• Ligament sprains 
• Tendon strains 
• Dislocations 
• Torn muscles 
• Cartilage injuries 
• Broken bones 
• Stress fractures 
• Tendonitis 

Many sports injuries can cause joint instability if they don’t get the medical attention it deserves. 

How long does it take to recover from sports injuries? 

The time it takes to recover from a sports injury depends on your type of injury, medical history, and the severity of your symptoms. Some people may require longer healing time than others.  

It’s important to look after your body carefully by staying hydrated, reducing stress levels, eating a healthy diet of fruits and vegetables, and avoiding habits like smoking. Having good self-care can make a significant difference in how well your body bounces back from a sports injury. 

To receive prompt help and fast recovery for sports injuries, call Aztec Urgent Care, book an appointment online, or walk in the clinic.